“You were not broken by the pressure. You were built by it, shaped by it and destined to rise because of it.” #MondayMotivation
Author Archives: Newman Martial Arts
NMA Bootcamp 2026
Bootcamp 2026 — completed. Today wasn’t just a Bootcamp — it was a reunion of people who have grown, changed, struggled, and persevered since the days we trained together on Zoom. You showed up with courage, humour, grit, and heart. The exercises were brutal, the padwork was fierce — but you stayed together through everyContinue reading “NMA Bootcamp 2026”
No Training Bank Holiday Monday
Don’t forget there’s no training at Chipping Sodbury tonight because of the Bank Holiday. Hope you all enjoy the rest of your weekend ☀️
#MondayMotivation
“Focussing on what you can’t control makes you stressed. Focussing on what you can control makes you powerful.” #MondayMotivation
#MondayMotivation
“You can’t reach new heights while holding old weights” #MondayMotivation
NMA Bootcamp 2026
Yes it’s back, back again!! NMA’s 3rd annual Adult Bootcamp! All current NMA students aged 16+ are welcome to join us on Sunday 6th September from 12.30 – 2pm for Bootcamp 2026! You don’t need to have done any of our previous Bootcamps to take part. Be prepared for punching, kicking, lunges and burpees galoreContinue reading “NMA Bootcamp 2026”
#MondayMotivation
“Don’t let people who are at war with themselves disturb your peace” #MondayMotivation
#MondayMotivation
“You glow differently when your confidence is fueled by belief in yourself instead of validation”. #MondayMotivation
#MondayMotivation
“Mistakes should be examined, learned from and discarded; not dwelled upon and stored”. #MondayMotivation
#MondayMotivation
“Everyone thinks of changing the world but few think of changing themselves” #MondayMotivation
