“The magic you are looking for is in the work you are avoiding.”
#MondayMotivation
TAGB Tae Kwon-Do Schools in Emersons Green and Chipping Sodbury, South Gloucestershire, Bristol
“The magic you are looking for is in the work you are avoiding.”
#MondayMotivation
“Forgive others. Not because they deserve forgiveness, but because you deserve peace.”
#MondayMotivation
“Success is liking yourself, liking what you do and liking how you do it.”
#MondayMotivation
Yes, that’s right, it’s back again!!
Some of you may remember our original Bootcamp sessions over Zoom; I’m sure they got harder every week, but every week the same dedicated crew turned up with a smile and gave it everything they had! Last year, as part of NMA’s 20th Anniversary celebrations we brought Bootcamp back from the ashes for what was meant to be a one-off in person revival of the good ol’ days.

Well, it was too much fun to not do again, so here it is, NMA’s 2nd annual Adult Bootcamp!
All current NMA students aged 16+ are welcome to join us on Sunday 7th September from 12 – 1.30pm for Bootcamp 2025! You don’t need to have done any of our previous Bootcamps to take part. Be prepared for punching, kicking, lunges and burpees galore in this fast-paced Taekwondo fitness session! No belts required, but please do bring a drink as it’s going to be a tough one!
The session itself is free, but with your entry below you can pre-order a limited edition Bootcamp 2025 Tshirt to remember the sweaty occasion! These will be the same Neoteric™ textured fabric as our popular Club TShirts at the same price, but the design and colour combination will be a surprise to be unveiled on the day!
“Stop trying to calm the storm; calm yourself, the storm will pass.”
#MondayMotivation
“The only approval you need is your own”.
#MondayMotivation
“If you focus on the hurt, you’ll continue to suffer. If you focus on the lesson, you’ll continue to grow.”
#MondayMotivation
Congratulations to tonight’s A grades Elena, Joe, Isabelle, Amy, Max and Polina ✨️
An extra special congrats to Amy for receiving the Grading Award from Grand Master MJ Dew 🏆
Good luck to everyone taking part in tonight’s Colour Belt Grading!
Don’t forget it’s being held at Emersons Green Village Hall on Emersons Way. Start time is 6pm with doors opening at 5.45pm. Finish time should be approximately 7.30pm.
For those of you wanting to take part in the upcoming Black Belt Grading the following dates apply:
Sat 16th Aug: Deadline for Application Form & Grading Fee etc.
You can find our Black Belt Application Form in the Student Zone.
Wed 27th Aug: Theory Test (1st Kup Only)
18:00 – 20:00 @ Emersons Green Village Hall
Please ensure you attend both sessions at Emersons Green from 6 – 8pm (both the Adult Class and the Black Belt Class). Half of you will be training in the first class and completing the test in the 2nd class, the other half will complete the test in the first class and train in the 2nd.
Sat 30th Aug: 1st Kup Pre-Pre-Grading (1st Kup Only)
11:00 – 12:00 @ Emersons Green Village Hall
Wed 3rd Sep: Dan Pre-Pre-Grading & Star Pre-Grading (N/A to 1st Kup)
19:00 – 20:00 @ Emersons Green Village Hall
Sun 21st Sep: Black Belt Pre-Grading & Star Grading
@ The Activity Zone, Malmesbury
09:30 – 11:30 – 1st Kup Pre-Grading
11:30 – 12:30 – Junior Black Belt Star Grading
12:30 – 14:00 – Black Belt Dan Pre-Grading
Sun 5th Oct: Black Belt Pre-Grading Training (N/A for Star Graders)
@ Various Venues
Sat 18th Oct: Black Belt Pre-Grading Training (N/A for Star Graders)
@ Hutton Moor Leisure Centre, W-S-M
Fri 24th – Sun 26th Oct: Black Belt Grading (N/A for Star Graders)
@ Hellidon Lakes Hotel, Daventry
Please ensure you have synched your phone’s Calendar with our Google Calendar to keep you up-to-date with any changes to the above events.
If you are at all unsure of which events apply to you then please do not hesitate to clarify with us.