“You were not broken by the pressure. You were built by it, shaped by it and destined to rise because of it.”
#MondayMotivation
TAGB Tae Kwon-Do Schools in Emersons Green and Chipping Sodbury, South Gloucestershire, Bristol
“You were not broken by the pressure. You were built by it, shaped by it and destined to rise because of it.”
#MondayMotivation
Bootcamp 2026 — completed.
Today wasn’t just a Bootcamp — it was a reunion of people who have grown, changed, struggled, and persevered since the days we trained together on Zoom. You showed up with courage, humour, grit, and heart. The exercises were brutal, the padwork was fierce — but you stayed together through every rep.
To the returning legends and the new warriors — we are proud of you more than you know.
Last Bootcamp. Best Bootcamp. You smashed it.
Don’t forget there’s no training at Chipping Sodbury tonight because of the Bank Holiday. Hope you all enjoy the rest of your weekend ☀️
“Focussing on what you can’t control makes you stressed. Focussing on what you can control makes you powerful.”
#MondayMotivation
“You can’t reach new heights while holding old weights”
#MondayMotivation
Yes it’s back, back again!! NMA’s 3rd annual Adult Bootcamp!
All current NMA students aged 16+ are welcome to join us on Sunday 6th September from 12.30 – 2pm for Bootcamp 2026! You don’t need to have done any of our previous Bootcamps to take part. Be prepared for punching, kicking, lunges and burpees galore in this fast-paced Taekwondo fitness session! No belts required, but please do bring a drink as it’s going to be a tough one!
The session itself is free, but with your entry below you can pre-order a limited edition Bootcamp 2026 Tshirt to remember the sweaty occasion! These will be the same Neoteric™ textured fabric as our popular Club TShirts at the same price, but the design and colour combination will be a surprise to be unveiled on the day!
“Don’t let people who are at war with themselves disturb your peace”
#MondayMotivation
“You glow differently when your confidence is fueled by belief in yourself instead of validation”.
#MondayMotivation
“Mistakes should be examined, learned from and discarded; not dwelled upon and stored”.
#MondayMotivation
“Everyone thinks of changing the world but few think of changing themselves”
#MondayMotivation